l weighed myself yesterday. It said 220 lbs. This is horrible. How did l allow this to happen? Bad choices and laziness have taken over my life. No more . Today l want to take a stand, to do better . I'm going to head to the gym and get to work. And I'm going to eat somewhat healthier . I will watch portion sizes until all of my food on my Cabinet is gone. Then l will buy healthier food .
